If you need someone to talk to

Evervoice is a place for stories — but sometimes what comes up while telling them is heavier than a story can hold.

If you or someone you love is going through something difficult, the resources below connect you with people who are trained for exactly this. They are free, confidential, and available now.

You don't need to be in crisis to call. If something is sitting on your chest, that's reason enough.


United States

988 Suicide & Crisis Lifeline

Free, confidential, 24/7. English and Spanish, with interpreters for 240+ other languages.

Crisis Text Line

  • Text HOME to 741741

Free, confidential, 24/7 text-based support.

Veterans Crisis Line

  • Call 988 then press 1, or text 838255

Trevor Project (LGBTQ+ youth & adults)

  • Call 1-866-488-7386 or text START to 678-678

United Kingdom

Samaritans

Web: samaritans.org

Shout (text-based)

  • Text SHOUT to 85258

Canada

9-8-8 Suicide Crisis Helpline

  • Call or text 988

Web: 988.ca

24/7, English and French.

Kids Help Phone (also for young adults)

  • Call 1-800-668-6868 or text CONNECT to 686868

Australia

Lifeline

  • Call 13 11 14, 24/7

Web: lifeline.org.au

Beyond Blue

  • Call 1300 22 4636, 24/7

Web: beyondblue.org.au

International

If you're outside the countries listed above, the International Association for Suicide Prevention maintains a directory of crisis lines worldwide:

iasp.info/resources/Crisis_Centres

Befrienders Worldwide also lists local volunteer-led crisis lines: befrienders.org


A few honest things to say

Evervoice is not a replacement for professional support. Our AI is warm, but it is software. It cannot hold what a trained person can hold. If something heavy comes up, please reach out to one of the resources above or to a therapist, counsellor, or doctor you trust.

You can always pause or stop. Send /pause to the bot if you need a break. Cancel your subscription any time, no questions asked. The stories you've already captured are yours, exportable in full.

If a friend or family member is going through it, sometimes the best thing is just to call them and listen. The resources above can also help you figure out what to say.

This page is maintained with care but is not legal or medical advice. If you are in immediate danger in the United States or Canada, please call 911.